Beets are Better!

Beet Lady

Beets Are Better!!!   I was invited to be a Guest Blogger for Andrea Beaman, world renowned Health Coach, and I was honored to write for her website.  Thank you, Andrea.       By Karen Dame, ChhC, AADP Beets are better, there, I said it! Better than what you...

3-Bean and Apple Dish using Beet Ketchup

Beet Lady

3-Bean And Apple Dish Using Beet Ketchup Blog Article Courtesy of Judy's Wellness Cafe http://judyswellnesscafe.com/?p=1215   By: Judy Brown Go ahead….feel free to break out in song as you read this post! Do the moon walk if you want….it is good exercise! One of the many unforeseen perks of my...

Meatloaf with Beet Ketchup Topping

Beet Lady

Meatloaf With Beet Ketchup Topping       Ingredients: 1 cup torn up bread peices or 1/2 cup bread crumbs 1/2 cup whole or 2% milk (I used beef broth since we are a dairy free household) 1 small onion, diced 1 small carrot, diced 1 stalk celery, diced 2-3 cloves...

Sunday Morning Beet Hash

Beet Lady

Sunday Morning Beet Hash     Sunday Morning Breakfast In Our Household Is Reserved For Eggs, Hash Browns And Bacon.  A New Twist On Boring White Potato Hash Browns Is BEET/Sweet Potato Hash Browns. INGREDIENTS 1 pound beets, peeled and diced 1/2 pound Yukon Gold potatoes, scrubbed and diced Coarse...